--- title: "11A Week 5 Couch to 5k" url: "https://www.astleypark.lancs.sch.uk/blog/2025-06-20-12-04-00-11a-week-5-couch-to-5k" school: "Astley Park School" --- # 11A Week 5 Couch to 5k ![Image of 11A Week 5 Couch to 5k](https://files.schudio.com/astley-park-school/images/blog/IMG_6724.jpeg) 20 June 2025 [11A](https://www.astleypark.lancs.sch.uk/blog/category/11a) This has been a tough week with our longest amount of tie running. This is a really tough challenge, keep going everyone ### 11A Couch to 5k week 5 [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6732.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6732.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6736.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6736.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6735.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6735.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6733.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6733.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6734.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6734.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6731.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6731.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6730.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6730.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6729.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6729.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6727.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6727.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6722.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6722.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6723.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6723.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6724.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6724.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6725.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6725.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6726.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6726.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6721.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6721.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6720.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6720.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6719.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6719.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6718.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6718.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6717.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6717.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6712.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6712.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6713.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6713.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6714.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6714.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6715.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6715.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6716.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6716.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6711.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6711.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6710.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6710.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6709.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6709.jpeg) [![](https://files.schudio.com/astley-park-school/imagecache/720x720s/gallery/11a-couch-to-5k-week-5/IMG_6708.jpeg)](https://files.schudio.com/astley-park-school/images/gallery/11a-couch-to-5k-week-5/IMG_6708.jpeg) [Physical Development and Healthy Lifestyles](https://www.astleypark.lancs.sch.uk/blog/tag/physical-development-and-healthy-lifestyles) [11AClass](https://www.astleypark.lancs.sch.uk/blog/tag/11aclass) [ A fun sports week in Beech class](https://www.astleypark.lancs.sch.uk/blog/2025-06-20-09-04-00-a-fun-sports-week-in-beech-class) [11A second prom with special guest ](https://www.astleypark.lancs.sch.uk/blog/2025-06-20-12-12-00-11a-second-prom-with-special-guest) ### Comments ### Leave a Comment ![Astley Park School](https://files.schudio.com/astley-park-school/images/logo/AstleyPark_School_footer_logo.png) #### Astley Park School Harrington Road Chorley Lancashire PR7 1JZ 01257 262227 #### School Info - [Admissions](https://www.astleypark.lancs.sch.uk/school-info/admissions) - [Fundraising](https://www.astleypark.lancs.sch.uk/parents-carers/useful-info/astley-park-school-parents-staff-friends-association/fundraising) - [Ofsted Info](https://www.astleypark.lancs.sch.uk/school-info/ofsted) - [SEND Information](https://www.astleypark.lancs.sch.uk/school-info/send) - [Vacancies](https://www.astleypark.lancs.sch.uk/school-info/vacancies) - [Contact Us](https://www.astleypark.lancs.sch.uk/contact) #### Parents/Carers - [Behaviour](https://www.astleypark.lancs.sch.uk/parents-carers/behaviour) - [Arbor](https://www.astleypark.lancs.sch.uk/parents-carers/arbor) - [LPPA](https://www.astleypark.lancs.sch.uk/parents-carers/lppa) - [Online Safety](https://www.astleypark.lancs.sch.uk/curriculum-classes/online-safety) - [Attendance](https://www.astleypark.lancs.sch.uk/parents-carers/attendance) #### Social Media - [Facebook](https://www.facebook.com/astleyparkschool) © Copyright 2016–2026 Astley Park School School & Trust Websites by [ ![Schudio logo](https://www.astleypark.lancs.sch.uk/img/logo/light.png) ](https://www.schudio.com/)